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Yoga – Respiration et mouvements
Yoga – Respiration et mouvements
Bob MacQuarrie Recreation Complex - Orléans
Age: 18 and up
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Schedule
Date Range
8 October 2026 to 10 December 2026
Time
7:30 PM - 8:45 PM
Thu
Availability
5/16 spots
Description
Exercices d'étirement visant à rendre le corps souple et qui améliorent la posture, la circulation et la souplesse, tonifient le corps et développent la prise de conscience intérieure.