Yoga – Adult 50+

Name: Ottawa | Yoga – Adult 50+
Start: 2026-09-17
End: 2026-12-03
Location: Bob MacQuarrie Recreation Complex - Orléans

Bob MacQuarrie Recreation Complex - OrléansAge: 50 and upView fee details

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Schedule

Date Range

17 September 2026 to 3 December 2026

Time

1:00 PM - 2:00 PM

Thu

Availability

10/16 spots

Description

The combined focus on mindfulness, breathing and slow physical movements, practiced regularly, increases strength and flexibility as well as decreasing stress.

Other Available Times

Mon
1:00 PM - 2:00 PM
21 September 2026 to 7 December 2026
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