Cardio and Strength (Heartwise) – Adult 50+

Name: Ottawa | Cardio and Strength (Heartwise) – Adult 50+
Start: 2026-06-04
End: 2026-06-18
Location: Manotick Community Centre

Manotick Community CentreAge: 50 and upView fee details

Date Range

4 June 2026 to 18 June 2026

Time

10:30 AM - 11:30 AM

Thu

Availability

3/20 spots

Combination of no bounce moves done to up-beat music. Finish with resistance training.