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Cardio (Heartwise) – Adult 50+

John G. Mlacak Centre/Kanata Seniors' CentreAge: 50 and upView fee details
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Schedule

Date Range

10 September 2026 to 10 December 2026

Time

9:00 AM - 10:00 AM

Thu

Availability

12/23 spots

Description

A choreographed cardio class with controlled impact. Intensity level options offered.

Other Available Times

  • Fri

    9:00 AM - 10:00 AM

    11 September 2026 to 11 December 2026

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  • Mon

    9:00 AM - 10:00 AM

    14 September 2026 to 7 December 2026

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