ScoutMySpot

Chair Exercise – Adult 50+

John G. Mlacak Centre/Kanata Seniors' CentreAge: 50 and upView fee details
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Schedule

Date Range

9 September 2026 to 9 December 2026

Time

10:15 AM - 11:15 AM

Wed

Availability

5/23 spots

Description

Full body workout using a chair for support.

Other Available Times

  • Tue

    10:00 AM - 11:00 AM

    8 September 2026 to 8 December 2026

    View Details