ScoutMySpot

Pilates – Adult 50+

John G. Mlacak Centre/Kanata Seniors' CentreAge: 50 and upView fee details
Enroll Now

Schedule

Date Range

14 September 2026 to 7 December 2026

Time

9:00 AM - 10:00 AM

Mon

Availability

17/23 spots

Description

Develop the foundational movements of pilates where pelvic, hip, lumbar, spine, rib and shoulder stability are improved along with enhancing muscular endurance.

Other Available Times

  • Wed

    1:45 PM - 2:45 PM

    9 September 2026 to 9 December 2026

    View Details