Stretch and Strength (Heartwise) – Adult 50+

Name: Ottawa | Stretch and Strength (Heartwise) – Adult 50+
Start: 2026-11-05
End: 2026-12-17
Location: Huntley Mess Hall

Huntley Mess HallAge: 50 and upView fee details

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Schedule

Date Range

5 November 2026 to 17 December 2026

Time

12:15 PM - 1:15 PM

Thu

Availability

0/20 spots

Fully Booked

Description

Combine strength training movements with flexibility to improve muscular strength and mobility.

Other Available Times

Tue
12:15 PM - 1:15 PM
3 November 2026 to 15 December 2026
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