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Aqua Healing Waters (Heartwise)

François Dupuis Recreation CentreAge: 18 and upView fee details
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Schedule

Date Range

2 September 2026 to 16 December 2026

Time

11:30 AM - 12:30 PM

Wed

Availability

0/16 spots

Fully Booked

Description

Low-intensity aquatic exercises, which may reduce, pain, strengthen muscles, increase muscular endurance, flexibility, and improve joint stability. Exercise in water may also improve back health, core strength, balance and posture.

Other Available Times

  • Wed

    2:00 PM - 3:00 PM

    2 September 2026 to 16 December 2026

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  • Wed

    3:00 PM - 4:00 PM

    2 September 2026 to 16 December 2026

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  • Wed

    7:30 PM - 8:30 PM

    2 September 2026 to 16 December 2026

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