ScoutMySpot

Yoga – Adult 50+

Rideauview Community CentreAge: 50 and upView fee details
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Schedule

Date Range

18 September 2026 to 11 December 2026

Time

10:00 AM - 11:00 AM

Fri

Availability

11/18 spots

Description

The combined focus on mindfulness, breathing and slow physical movements, practiced regularly, increases strength and flexibility as well as decreasing stress.

Other Available Times

  • Tue

    10:00 AM - 11:00 AM

    15 September 2026 to 8 December 2026

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