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Pilates – Adult 50+
Pilates – Adult 50+
Lowertown Community Centre and Pool
Age: 18 and up
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Schedule
Date Range
16 April 2026 to 4 June 2026
Time
11:00 AM - 11:45 AM
Thu
Availability
12/16 spots
Description
Develop the foundational movements of pilates where pelvic, hip, lumbar, spine, rib and shoulder stability are improved along with enhancing muscular endurance.