TMC – Adult 50+

Name: Ottawa | TMC – Adult 50+
Start: 2026-03-26
End: 2026-06-11
Location: Carleton Heights Community Centre

Date Range

26 March 2026 to 11 June 2026

Time

10:15 AM - 11:15 AM

Thu

Availability

20/24 spots

Total muscle conditioning (TMC) using your body weight and a variety of equipment such as stability balls, resistance tubes, and hand-weights.