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ottawa
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Pilates
Pilates
Pat Clark Community Centre
Age: 18 and up
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Schedule
Date Range
24 April 2026 to 26 June 2026
Time
6:00 PM - 7:00 PM
Fri
Availability
8/16 spots
Description
Develop the foundational movements of pilates where pelvic, hip, lumbar, spine, rib and shoulder stability are improved along with enhancing muscular endurance.