Tai Chi and Qi Gong – Adult

Name: Ottawa | Tai Chi and Qi Gong – Adult
Start: 2026-04-20
End: 2026-06-15
Location: CardelRec Complex (Goulbourn)

CardelRec Complex (Goulbourn)Age: 18 and upView fee details

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Schedule

Date Range

20 April 2026 to 15 June 2026

Time

10:45 AM - 11:45 AM

Mon

Availability

0/20 spots

Fully Booked

Description

Qigong is a self-healing art that combines gentle movement and meditation. This 3,000-year-old art is thought to prevent illness, reduce stress and integrate mind, body and spirit.