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TMC – Adult 50+

Eva James Memorial Community CentreAge: 50 and upView fee details
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Schedule

Date Range

26 March 2026 to 18 June 2026

Time

10:00 AM - 11:00 AM

Thu

Availability

3/15 spots

Description

Total muscle conditioning (TMC) using your body weight and a variety of equipment such as stability balls, resistance tubes, and hand-weights.

Other Available Times

  • Mon

    10:00 AM - 11:00 AM

    23 March 2026 to 15 June 2026

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  • Wed

    11:45 AM - 12:45 PM

    25 March 2026 to 17 June 2026

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