Cardio and Strength (Heartwise) – Adult 50+

Manotick Community CentreAge: 50 and upView fee details
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Schedule

Date Range

26 March 2026 to 28 May 2026

Time

10:30 AM - 11:30 AM

Thu

Availability

0/20 spots

Fully Booked

Description

Combination of no bounce moves done to up-beat music. Finish with resistance training.

Other Available Times

  • Tue

    9:00 AM - 10:00 AM

    24 March 2026 to 26 May 2026

  • Tue

    10:30 AM - 11:30 AM

    24 March 2026 to 26 May 2026

  • Thu

    9:00 AM - 10:00 AM

    26 March 2026 to 28 May 2026