Tai Chi - Level 1 (Heartwise) – Adult 50+

Name: Ottawa | Tai Chi - Level 1 (Heartwise) – Adult 50+
Start: 2026-07-03
End: 2026-08-21
Location: Nepean Sportsplex

Nepean SportsplexAge: 50 and upView fee details

Enrollment not open yet

Registration opens May 14, 2026 at 9:00 p.m. Set up an alert and we'll notify you the moment enrollment opens. We highly recommend upgrading to one of our paid plans to get an instant notification via SMS!

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Schedule

Date Range

3 July 2026 to 21 August 2026

Time

11:00 AM - Noon

Fri

Availability

Enrollment opens May 14, 2026 at 9:00 p.m.

Description

Gentle, peaceful way to tone and strengthen your body, improving concentration, coordination and balance. Slow, graceful movements calm the mind and energize the body. Wear loose, comfortable clothing and soft-soled shoes.