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Yoga (Heartwise) – Adult 50+

Churchill Seniors’ Recreation CentreAge: 50 and upView fee details
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Schedule

Date Range

3 July 2026 to 28 August 2026

Time

9:10 AM - 10:10 AM

Fri

Availability

23/30 spots

Description

Hatha Yoga's combined focus on mindfulness, breathing and slow physical movements, practiced regularly, increases strength and flexibility as well as decreasing stress.

Other Available Times

  • Tue

    9:15 AM - 10:15 AM

    19 May 2026 to 23 June 2026

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  • Fri

    9:10 AM - 10:10 AM

    22 May 2026 to 26 June 2026

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  • Tue

    9:15 AM - 10:15 AM

    7 July 2026 to 25 August 2026

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