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Aqua Healing Waters (Heartwise)

François Dupuis Recreation CentreAge: 18 and upView fee details
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Schedule

Date Range

8 April 2026 to 17 June 2026

Time

7:30 PM - 8:30 PM

Wed

Availability

0/15 spots

Fully Booked

Description

Low-intensity aquatic exercises, which may reduce, pain, strengthen muscles, increase muscular endurance, flexibility, and improve joint stability. Exercise in water may also improve back health, core strength, balance and posture.

Other Available Times

  • Wed

    11:30 AM - 12:30 PM

    8 April 2026 to 17 June 2026

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  • Wed

    2:00 PM - 3:00 PM

    8 April 2026 to 17 June 2026

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  • Wed

    3:00 PM - 4:00 PM

    8 April 2026 to 17 June 2026

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