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Strength and Balance – Lite – Adult 50+

Churchill Seniors’ Recreation CentreAge: 50 and upView fee details
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Schedule

Date Range

23 March 2026 to 11 May 2026

Time

10:30 AM - 11:30 AM

Mon

Availability

0/35 spots

Fully Booked

Description

Want to stay mobile and strong enough to prevent falls? Learn how to improve your balance and strengthen your body, including your core, with exercise and easy-to-use resistance equipment. Build your independence along with stronger muscles and bones.

Other Available Times

  • Tue

    10:50 AM - 11:50 AM

    24 March 2026 to 12 May 2026

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  • Wed

    10:15 AM - 11:15 AM

    25 March 2026 to 13 May 2026

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  • Thu

    9:00 AM - 10:00 AM

    26 March 2026 to 14 May 2026

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  • Thu

    Noon - 1:00 PM

    26 March 2026 to 14 May 2026

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  • Tue

    10:50 AM - 11:50 AM

    19 May 2026 to 23 June 2026

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  • Thu

    9:00 AM - 10:00 AM

    21 May 2026 to 25 June 2026

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  • Thu

    Noon - 1:00 PM

    21 May 2026 to 25 June 2026

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  • Mon

    10:30 AM - 11:30 AM

    25 May 2026 to 22 June 2026

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  • Wed

    10:15 AM - 11:15 AM

    27 May 2026 to 24 June 2026

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