ScoutMySpot

Tai Chi – Level 2 (Heartwise) – Adult 50+

Sandy Hill Community CentreAge: 50 and upView fee details
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Schedule

Date Range

27 March 2026 to 19 June 2026

Time

1:00 PM - 2:00 PM

Fri

Availability

8/18 spots

Description

Gentle, peaceful way to tone and strengthen your body, improving concentration, coordination and balance. Slow, graceful movements calm the mind and energize the body. Wear loose, comfortable clothing and soft-soled shoes.