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Yoga Yin

François Dupuis Recreation CentreAge: 18 and upView fee details
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Schedule

Date Range

13 April 2026 to 8 June 2026

Time

7:45 PM - 8:45 PM

Mon

Availability

16/24 spots

Description

Yin yoga encourages long held floor poses to enhance the Chi or energy distribution through the bones and connective tissues that bind them. It marries meditation and asana into a very deep practice.

Other Available Times

  • Thu

    7:45 PM - 8:45 PM

    9 April 2026 to 11 June 2026

    View Details