TMC – Adult 50+

Name: Ottawa | TMC – Adult 50+
Start: 2026-03-30
End: 2026-06-15
Location: Hintonburg Community Centre

Hintonburg Community CentreAge: 50 and upView fee details

Date Range

30 March 2026 to 15 June 2026

Time

11:30 AM - 12:30 PM

Mon

Availability

1/18 spots

Total muscle conditioning (TMC) using your body weight and a variety of equipment such as stability balls, resistance tubes, and hand-weights