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Yoga Chair (Heartwise) – Adult 50+

Albion-Heatherington Recreation CentreAge: 50 and upView fee details
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Schedule

Date Range

24 March 2026 to 2 June 2026

Time

11:30 AM - 12:30 PM

Tue

Availability

5/18 spots

Description

The combined focus on mindfulness, breathing and slow physical movements, practiced regularly, increases strength and flexibility as well as decreasing stress.

Other Available Times

  • Thu

    12:40 PM - 1:40 PM

    26 March 2026 to 4 June 2026

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