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Pilates
Pilates
Ron Kolbus Lakeside Centre
Age: 18 and up
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Schedule
Date Range
9 April 2026 to 25 June 2026
Time
5:30 PM - 6:30 PM
Thu
Availability
3/16 spots
Description
Develop the foundational movements of pilates where pelvic, hip, lumbar, spine, rib and shoulder stability are improved along with enhancing muscular endurance.