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Yoga – Breath and Movement

St-Laurent ComplexAge: 18 and upView fee details
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Schedule

Date Range

8 April 2026 to 17 June 2026

Time

6:00 PM - 7:00 PM

Wed

Availability

11/15 spots

Description

The combined focus on mindfulness, breathing and slow physical movements, practiced regularly, increases strength and flexibility as well as decreasing stress.

Other Available Times

  • Thu

    6:30 PM - 7:30 PM

    9 April 2026 to 18 June 2026

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