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Aqua Healing Waters (Heartwise)

Bob MacQuarrie Recreation Complex - OrléansAge: 18 and upView fee details
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Schedule

Date Range

7 April 2026 to 16 June 2026

Time

2:00 PM - 3:00 PM

Tue

Availability

0/20 spots

Fully Booked

Description

Low-intensity aquatic exercises, which may reduce, pain, strengthen muscles, increase muscular endurance, flexibility, and improve joint stability. Exercise in water may also improve back health, core strength, balance and posture.

Other Available Times