ScoutMySpot

Tai Chi – Level 2 (Heartwise) – Adult 50+

John G. Mlacak Centre/Kanata Seniors' CentreAge: 50 and upView fee details
Enroll Now

Schedule

Date Range

6 July 2026 to 24 August 2026

Time

12:35 PM - 1:35 PM

Mon

Availability

15/23 spots

Description

Gentle, peaceful way to tone and strengthen your body, improving concentration, coordination and balance. Slow, graceful movements calm the mind and energize the body. Wear loose, comfortable clothing and soft-soled shoes.