Tai Chi (Heartwise) – Adult 50+

Name: Ottawa | Tai Chi (Heartwise) – Adult 50+
Start: 2026-07-06
End: 2026-08-24
Location: John G. Mlacak Centre/Kanata Seniors' Centre

John G. Mlacak Centre/Kanata Seniors' CentreAge: 50 and upView fee details

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Schedule

Date Range

6 July 2026 to 24 August 2026

Time

11:30 AM - 12:30 PM

Mon

Availability

0/23 spots

Fully Booked

Description

Gentle, peaceful way to tone and strengthen your body, improving concentration, coordination and balance. Slow, graceful movements calm the mind and energize the body. Wear loose, comfortable clothing and soft-soled shoes.