ScoutMySpot

Core Conditioning

Pat Clark Community CentreAge: 18 and upView fee details
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Schedule

Date Range

7 July 2026 to 1 September 2026

Time

8:15 PM - 9:00 PM

Tue

Availability

16/20 spots

Description

Muscle conditioning targeting core and stabilizer muscles. Strengthen and tone your abs, back, glutes as well as improve overall posture and balance.