ScoutMySpot

Cardio and Strength

McNabb Recreation CentreAge: 18 and upView fee details
Start Scouting

This activity is fully booked. Set up an alert and we'll monitor it for you — when a spot opens up, you'll get an instant notification via email or SMS so you can register before it's gone.

Schedule

Date Range

31 March 2026 to 23 June 2026

Time

6:00 PM - 7:00 PM

Tue

Availability

0/20 spots

Fully Booked

Description


Choreographed low-impact cardio class designed to overload the muscles with highly repetitive movements. Some light (1-5 lbs) hand weights might be used in the cardio and/or strength portion.

Other Available Times

  • Thu

    6:00 PM - 7:00 PM

    2 April 2026 to 18 June 2026

    View Details
  • Sat

    10:00 AM - 11:00 AM

    11 April 2026 to 20 June 2026

    View Details