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Yoga (Heartwise) – Adult 50+

Heron Road Community CentreAge: 50 and upView fee details
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Schedule

Date Range

12 May 2026 to 23 June 2026

Time

11:15 AM - 12:15 PM

Tue

Availability

13/16 spots

Description

Hatha Yoga's combined focus on mindfulness, breathing and slow physical movements, practiced regularly, increases strength and flexibility as well as decreasing stress.

Other Available Times

  • Tue

    11:15 AM - 12:15 PM

    7 July 2026 to 25 August 2026

    View Details