Pilates – Adult 50+

Heron Road Community CentreAge: 50 and upView fee details
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Schedule

Date Range

13 May 2026 to 24 June 2026

Time

10:50 AM - 11:50 AM

Wed

Availability

14/16 spots

Description

Develop the foundational movements of pilates where pelvic, hip, lumbar, spine, rib and shoulder stability are improved along with enhancing muscular endurance.

Other Available Times

  • Wed

    10:50 AM - 11:50 AM

    25 March 2026 to 6 May 2026