Core Conditioning

Eva James Memorial Community CentreAge: 18 and upView fee details
Start Scouting

This activity is fully booked. Set up an alert and we'll monitor it for you — when a spot opens up, you'll get an instant notification via email or SMS so you can register before it's gone.

Schedule

Date Range

26 March 2026 to 18 June 2026

Time

7:30 PM - 8:30 PM

Thu

Availability

0/20 spots

Fully Booked

Description

Muscle conditioning targeting core and stabilizer muscles. Strengthen and tone your abs, back, glutes as well as improve overall posture and balance.