Tai Chi and Qi Gong (Heartwise) – Adult 50+

Name: Ottawa | Tai Chi and Qi Gong (Heartwise) – Adult 50+
Start: 2026-03-25
End: 2026-04-29
Location: Pinecrest Recreation Complex

Pinecrest Recreation ComplexAge: 50 and upView fee details

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Schedule

Date Range

25 March 2026 to 29 April 2026

Time

1:30 PM - 2:30 PM

Wed

Availability

2/18 spots

Description

Qigong is a self-healing art that combines gentle movement and meditation. This 3,000-year-old art is thought to prevent illness, reduce stress and integrate mind, body and spirit.