Tai Chi – Level 2 (Heartwise) – Adult 50+

Name: Ottawa | Tai Chi – Level 2 (Heartwise) – Adult 50+
Start: 2026-04-13
End: 2026-06-15
Location: John G. Mlacak Centre/Kanata Seniors' Centre

John G. Mlacak Centre/Kanata Seniors' CentreAge: 50 and upView fee details

Enroll Now

Schedule

Date Range

13 April 2026 to 15 June 2026

Time

12:35 PM - 1:35 PM

Mon

Availability

18/23 spots

Description

Gentle, peaceful way to tone and strengthen your body, improving concentration, coordination and balance. Slow, graceful movements calm the mind and energize the body. Wear loose, comfortable clothing and soft-soled shoes.