Yoga – Adult 50+

Name: Ottawa | Yoga – Adult 50+
Start: 2026-03-23
End: 2026-06-15
Location: John G. Mlacak Centre/Kanata Seniors' Centre

John G. Mlacak Centre/Kanata Seniors' CentreAge: 50 and upView fee details

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Schedule

Date Range

23 March 2026 to 15 June 2026

Time

10:15 AM - 11:15 AM

Mon

Availability

0/23 spots

Fully Booked

Description

The combined focus on mindfulness, breathing and slow physical movements, practiced regularly, increases strength and flexibility as well as decreasing stress.

Other Available Times

Thu
1:00 PM - 2:00 PM
26 March 2026 to 18 June 2026
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