Cardio and Strength (Heartwise) – Virtual – Adult 50+

Name: Ottawa | Cardio and Strength (Heartwise) – Virtual – Adult 50+
Start: 2026-03-24
End: 2026-06-16
Location: Virtual Programming

Virtual ProgrammingAge: 50 and upView fee details

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Schedule

Date Range

24 March 2026 to 16 June 2026

Time

12:30 PM - 1:30 PM

Tue

Availability

5/15 spots

Description

Combination of no bounce moves done to up-beat music. Finish with resistance training. Requires a personal electronic device with internet connection.