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Yoga – Breath and Movement

Eva James Memorial Community CentreAge: 18 and upView fee details
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Schedule

Date Range

23 March 2026 to 15 June 2026

Time

11:15 AM - 12:15 PM

Mon

Availability

0/20 spots

Fully Booked

Description

The combined focus on mindfulness, breathing and slow physical movements, practiced regularly, increases strength and flexibility as well as decreasing stress.

Other Available Times

  • Mon

    7:15 PM - 8:15 PM

    23 March 2026 to 15 June 2026

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  • Thu

    11:15 AM - 12:15 PM

    26 March 2026 to 18 June 2026

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