Yoga – Breath and Movement

Richelieu-Vanier Community CentreAge: 18 and upView fee details
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Schedule

Date Range

6 July 2026 to 31 August 2026

Time

7:15 PM - 8:15 PM

Mon

Availability

0/12 spots

Fully Booked

Description

The combined focus on mindfulness, breathing and slow physical movements, practiced regularly, increases strength and flexibility as well as decreasing stress.