Yoga – Breath and Movement

Diane Deans Greenboro Community CentreAge: 18 and upView fee details
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Schedule

Date Range

23 March 2026 to 8 June 2026

Time

10:45 AM - 11:45 AM

Mon

Availability

1/20 available

Description

The combined focus on mindfulness, breathing and slow physical movements, practiced regularly, increases strength and flexibility as well as decreasing stress.