Yoga Chair (Heartwise) – Adult 50+

Name: Ottawa | Yoga Chair (Heartwise) – Adult 50+
Start: 2026-04-15
End: 2026-06-24
Location: Beacon Hill North Community Hall

Beacon Hill North Community HallAge: 50 and upView fee details

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Schedule

Date Range

15 April 2026 to 24 June 2026

Time

6:00 PM - 7:00 PM

Wed

Availability

18/20 spots

Description

The combined focus on mindfulness, breathing and slow physical movements, practiced regularly, increases strength and flexibility as well as decreasing stress.

Other Available Times

Fri
11:15 AM - 12:15 PM
17 April 2026 to 26 June 2026
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