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Yoga Yin

Glen Cairn Community CentreAge: 18 and upView fee details
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Schedule

Date Range

2 April 2026 to 18 June 2026

Time

6:30 PM - 7:30 PM

Thu

Availability

6/16 spots

Description

Yin yoga encourages long held floor poses to enhance the Chi or energy distribution through the bones and connective tissues that bind them. It marries meditation and asana into a very deep practice.