Stretch and Strength (Heartwise) – Adult 50+

Name: Ottawa | Stretch and Strength (Heartwise) – Adult 50+
Start: 2026-07-07
End: 2026-08-25
Location: Bob MacQuarrie Recreation Complex - Orléans

Bob MacQuarrie Recreation Complex - OrléansAge: 50 and upView fee details

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Schedule

Date Range

7 July 2026 to 25 August 2026

Time

Noon - 1:00 PM

Tue

Availability

5/16 spots

Description

Combine strength training movements with flexibility to improve muscular strength and mobility.

Other Available Times

Thu
Noon - 1:00 PM
9 July 2026 to 27 August 2026
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