Yoga – Level 2

Name: Ottawa | Yoga – Level 2
Start: 2026-01-10
End: 2026-03-28
Location: Plant Recreation Centre

Plant Recreation CentreAge: 16 and upView fee details

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Schedule

Date Range

10 January 2026 to 28 March 2026

Time

10:00 AM - 11:00 AM

Sat

Availability

0/12 available

Fully Booked

Description

The combined focus on mindfulness, breathing and slow physical movements, practiced regularly, increases strength and flexibility as well as decreasing stress.