Yoga – Level 2

Rideauview Community CentreAge: 18 and upView fee details
Enroll Now

Schedule

Date Range

10 January 2026 to 14 March 2026

Time

8:30 AM - 9:30 AM

Sat

Availability

6/16 available

Description

The combined focus on mindfulness, breathing and slow physical movements, practiced regularly, increases strength and flexibility as well as decreasing stress.