Yoga – Breath and Movement

Name: Ottawa | Yoga – Breath and Movement
Start: 2026-01-14
End: 2026-03-11
Location: Rideauview Community Centre

Rideauview Community CentreAge: 18 and upView fee details

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Schedule

Date Range

14 January 2026 to 11 March 2026

Time

6:45 PM - 7:45 PM

Wed

Availability

0/16 available

Fully Booked

Description

The combined focus on mindfulness, breathing and slow physical movements, practiced regularly, increases strength and flexibility as well as decreasing stress.