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Yoga – Breath and Movement
Yoga – Breath and Movement
Beacon Hill North Community Hall
Age: 8 and up
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Schedule
Date Range
17 January 2026 to 28 March 2026
Time
9:00 AM - 10:00 AM
Sat
Availability
2/12 available
Description
The combined focus on mindfulness, breathing and slow physical movements, practiced regularly, increases strength and flexibility as well as decreasing stress.