Yoga – Breath and Movement

Name: Ottawa | Yoga – Breath and Movement
Start: 2026-01-19
End: 2026-03-30
Location: Beacon Hill North Community Hall

Beacon Hill North Community HallAge: 18 and upView fee details

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Schedule

Date Range

19 January 2026 to 30 March 2026

Time

6:30 PM - 7:30 PM

Mon

Availability

0/20 available

Fully Booked

Description

The combined focus on mindfulness, breathing and slow physical movements, practiced regularly, increases strength and flexibility as well as decreasing stress.