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Yoga Yin

Eva James Memorial Community CentreAge: 18 and upView fee details
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Schedule

Date Range

9 January 2026 to 13 March 2026

Time

6:45 PM - 7:45 PM

Fri

Availability

0/20 available

Fully Booked

Description

Yin yoga encourages long held floor poses to enhance the Chi or energy distribution through the bones and connective tissues that bind them. It marries meditation and asana into a very deep practice.