Yoga (Heartwise) – Adult 50+

Name: Ottawa | Yoga (Heartwise) – Adult 50+
Start: 2026-01-06
End: 2026-03-31
Location: Hunt Club-Riverside Park Community Centre

Hunt Club-Riverside Park Community CentreAge: 50 and upView fee details

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Schedule

Date Range

6 January 2026 to 31 March 2026

Time

1:00 PM - 2:00 PM

Tue

Availability

5/15 available

Description

Hatha Yoga's combined focus on mindfulness, breathing and slow physical movements, practiced regularly, increases strength and flexibility as well as decreasing stress.